Timetable below commences from 3rd January 2023  Reformer classes 55mins
Monday
9.30am Athletic Reformer (intermediate/advanced level) with Aideen
10.30am  Beginner/ Improver Reformer with Aideen 
6pm Athletic Reformer with Aideen
7pm  Improver/intermediate Reformer with Aideen

Tuesday
6.30pm Beginner/ Improver Reformer with Aideen

Wednesday 
9.30am Athletic Reformer with Aideen 
6.30pm Improver /intermediate Reformer with Martin 
7.30pm Intermediate Reformer with Martin

Thursday
10.30 am New Beginners Reformer with Mafra
11.45pm Restorative Reformer with Mafra
5.30pm Intermediate Reformer with Aideen
6.30pm New Beginners Reformer  with Aideen
 
Friday
9.30am Athletic Reformer with Aideen
10.30am Reformer Barre (combo of Ballet barre and reformer pilates) with Aideen

Saturday am
7-9am 1:1 Sessions
10.30am Reformer Level 1/2

Online Zoom Classes
Monday
7-7.30am Pilates Flow
Tuesday
7-7.30am Yoga Flow
Wednesday
6.50-7.30am Pilates Barre
Thursday
 7-7.30am Pilates Core Focus
Friday 7-7.30am
Legs, core and balance 

1:1 sessions and private group reformer sessions take place Tuesday mornings with Mafra and with Aideen Wednesdays 10.30am-1.30pm, Thursday 11.30-1.30am, Friday 11.30am -1.30 am and Sat 7-9am. There is presently and waitlist for all 1:1's

The timetable is subject to occasional and seasonal changes, usually a reduced schedule for the Summers months 

















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